12 WEEK PROGRAM

A 12-week step-by-step plan and reset guide for people with high cholesterol levels, who suffer from the constant risk of developing heart disease and want to live a heart-healthy life!

 

What you are going to get:

1-2 audio lessons per week ( transcript available for download)

1-2 action tasks per lesson - these will be invaluable in creating sustainable habits and a strategy around how to lower cholesterol levels the natural way so you can reduce your weight & your risk of suffering from heart disease and increase your confidence in what you eat is right for your body and especially your heart.

1-3 handouts per week accompanying the current lesson you are working on - these recipes, guides, and food lists will help you to lower your cholesterol levels so that you start improving your diet instantly and know where to focus on in order to decrease your cholesterol levels and with that reduce the fear of suffering from heart disease in the future.

24/7 support and encouragement - so that you will never feel like you're going through this journey alone. You have the opportunity to get answers to each and every question during the weekly group coaching call and in the private Facebook group where we establish a community so you can be held accountable and receive ongoing feedback and support.